Search


iTUNES STORE

POSMAN BOOKS

DIESEL BOOKSTORE

BARNES & NOBLE

"Many top chefs have discovered some surprisingly tasty ways to keep the pounds at bay. [Their] tantalizing suggestions [are] put forth in Smart Chefs Stay Slim, a new book detailing the eating strategies of today’s culinary superstars." -- OPRAH.COM

find me
Thursday
Dec272012

10-Day Smart Tips Countdown: Move Your Fruit

Here's an easy thing to do: Relocate your fruit from the kitchen to the dining table. If you’ve resolved this year to eat better, including more fruit as a dessert or snack, it isn’t enough to buy the fruit; you must actually eat it. If it is right out there where you can’t miss it, you might be more inclined to pick up a piece after dinner, or when passing by during the day. Kefi chef Michael Psilakis told me his mother always kept fruit out, and he does too — choosing fruit as a snack was part of what helped him lose about 80 lbs.

Chef Sue Torres of Sueños in NYC admits to a sweet tooth, but trained herself to appreciate the sweetness of fruit in place of a sugared dessert.

Citrus right now is really terrific, so I have a big bowl of clementines and blood oranges on the table. More refreshing than roses, and just as beautiful.
 

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (10)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    For this article. I think the authors write very well. Content lively and interesting. Details are as follows:jack wolfskin jacke
  • Response
    Response: indexing programs
    Good Web page, Carry on the very good work. Appreciate it!
  • Response
    Awesome Web-site, Keep up the excellent job. With thanks.
  • Response
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: have a peek here
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    It's a better idea to stay healthy and fit in daily life. I have planned to do so for my fitness plan.
  • Response
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit

Reader Comments (1)

Wow! What a nice sharing. Thanks and keep it up.
personalchef.com
April 30, 2013 | Unregistered CommenterCandy

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.
« 10-Day Smart Tips Countdown: Enjoy Local Specialties Only in their Place | Main | 10-Day Smart Tips Countdown: Dine with a Strategy »